Here's what your yoga weekend will look like

Friday – ARRIVAL

Your weekend begins with your individual arrival on Friday afternoon. Once you’ve settled in at your own pace, our instructor Natalie will personally welcome you. In the late afternoon, during your first gentle Pilates session in the ballroom, you’ll leave the hustle and bustle of your journey completely behind and consciously reconnect with your body. We’ll round out the first day in the evening with a relaxed dinner together in our restaurant—upon request, our kitchen will be happy to prepare a delicious vegan meal option for you.

Saturday – REFUEL

Saturday is all about relaxation and recharging your energy. After a hearty, leisurely breakfast, you’ll start the morning feeling refreshed with an invigorating morning yoga session in the ballroom. To refresh yourself afterward, healthy snacks such as fresh smoothies, fruit, and vegetables will be waiting for you. You can then spend most of the day doing whatever suits you best: Use the ample free time until the afternoon for relaxing in the wellness area, enjoying soothing massages, or taking lovely walks along the Moselle. In the late afternoon, we’ll gather in the peaceful atmosphere of the “Remise oben” for a guided body journey. You’ll gently wind down the active part of the day in the early evening with somatic Yin yoga in the ballroom, before enjoying a cozy dinner where you’ll have time to reflect on the day’s experiences.

Sunday – AFTERMATH

On Sunday morning, we’ll awaken our spirits in the ballroom with a mindful morning ritual and invigorating Pilates exercises. During a group feedback session in the Remise, we’ll reflect on our experiences and bring our retreat weekend to a harmonious close. Afterward, you can enjoy the breakfast buffet at your leisure before setting off for home later in the morning—refreshed, deeply relaxed, and full of new energy.

You will receive a detailed schedule before your arrival. The schedule is subject to change.